Self Hypnosis Self Help and - Health Alert: Holistic menopause

Health Alert: Holistic menopause
WIS, SC - Oct 3, 2005 For those having trouble, holistic options may be worth a try. "Any of the mind/body techniques such as imagery, self hypnosis, you name it can be very helpful

Alternative ways to manage chronic pain
News-Medical.net, World - Sep 28, 2005 Relaxation: Meditation, deep breathing, guided visualization, biofeedback and self-hypnosis can reduce stress, pain, anxiety and depression.