Self Hypnosis Self Help and - Getting beyond medical tradition

Getting beyond medical tradition
Palladium-Item, IN - Sep 12, 2005 included underlying theories and the latest research in mind-body approaches: self-regulation techniques through biofeedback, self-hypnosis and relaxation

Hope can survive when illness seems hopeless
Barre Montpelier Times Argus, VT - Sep 11, 2005 on factors you can control, like diet and exercise; distracting yourself with activities you enjoy; practicing relaxation or self-hypnosis; participating in a