Self Hypnosis Self Help and - Summertime stress Don't discount the value of positive thinking

Summertime stress Don't discount the value of positive thinking
MLive.com, MI - Aug 3, 2005 is an Ann Arbor clinical therapist and advanced certified hypnotherapist who helps people with stress management through self-hypnosis, relaxation techniques

Performing Under Stress
eMaxHealth.com, NC - Jul 25, 2005 An excellent way to relax is through meditation, creative visualisation and self hypnosis. A few minutes in a deeply relaxed state